Stress begins when, in certain circumstances, the demands placed on you exceed your ability to control them. The more control you have over the situation, the less stressful you are. Use the «internal control lever» to stop feeling victimized by circumstances and to control any situation. This will require you to make some effort to understand your first spontaneous reaction to what is happening and switch to making informed and targeted decisions.
Employees will learn:
There is less theory in the course and 8 life situations to be dealt with.
For all company employees.
SCORM 1.2 / 2004
No time limits on use
No limit is set on the number of Participants